Our Story in Facts

Advanced Coaching Education in Contemporary Training Methods Based on Scientific Research and Studies

22
OUR SCHOOL | NUMBER OF DISSERTATIONS DEFENDED
60
OLYMPIC AND WORLD MEDALS EARNED (MULTIPLE SPORTS)
5600
NUMBER OF COACHES USED 3S METHODS AND TOOLS SINCE 2002
50
COUNTRIES APPLIED 3S METHODOLOGY AND TEACHINGS

Advanced Curriculum-Based Educational Program for Inspired Coaches

SCIENCE-BASED | RESEARCH-BASED | PROPRIETARY | PERFORMANCE-ORIENTED

Who We Are

Super Sport Systems University was created by 3S Founder, Dr. Sergei Beliaev, in an attempt to offer the latest information in Training Methodology Science to coaches in the US and around the World.

Coming from a famous Soviet Union sport education and sport science system, Dr. Beliaev has established 3S training support services for professional coaches and elite athletes already in 2002.  Very soon it became obvious that the very same training theories and principles that have driven the success of Soviet athletes at Olympic and World arenas, have remained practically unknown to Western coaches and specialists.  Working with coaches in the US was like moving back in time and convincing people that life can be brighter and better if they will accept modern methods.  The solution to this dilemma was born in 3S University, which was designed to bring the latest and most effective training theories and methods to coaches world wide.

Why 3S University?

Professional education for coaches and especially the subject of Methodology of Sport Training is a rare thing to find.  And even if you find some courses sounding somewhat similar, we can assure you that they are not teaching the contemporary Periodization concept, Parametric Training Principles or advanced season planning techniques  such as “multi-directional” or “cascade”.  And if you are not even aware of such techniques and training concepts, how can you expect prepare your athletes and compete with coaches who have already are using them on practice?

3S University will arm you with knowledge about the most effective and successful ways to plan and manage training programs for your athletes and teams.  Thousands of coaches worldwide are relying today on contemporary training principles bringing out the best in their athletes.  If you are serious about coaching then giving every athlete a chance to achieve his personal best should be your priority as well!

Must-To-Know Training Concepts, Methods and ``Secrets``

The only place on Internet to learn about the groundbreaking principles of training and learn how to apply them in practice

List of 3S Proprietary Training Principles, Methods and Techniques
201-Principles-and-Rules-of-Sport-Training

Athletes’ Initial Condition Evaluation Method (Express Evaluation)

Classification-of-Training-Exercises

Method for Connecting Training Sets and Paces with Energy Zones

Season_Plan

Variable Season Planning Technologies and Techniques (Multi-Directional and Cascade Planning Methods)

Cascade_2

On-Going Progress Evaluation Method: How to Deliver Quality Sets and Stay on Target to Your Goals

periodization_classic

Surpassing Industry Standards: Advanced Training Periodization Principles leading to Smart Optimization of Training

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Beyond Periodization: Advanced Parametric Training Strategies in Practice

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